Push for better mental health
Mixx FM, 3WM, and The Weekly Advertiser teams are taking on the Push-Up Challenge for 2021.
We're working on getting out 3,318 push-ups over 25 days throughout June. Including alternatives, such as sit-ups, squats or tailored exercises also in the Mixx.
Join our journey by following Mixx FM and 3WM on Instagram; https://www.instagram.com/mixxfmhorsham/
Donate at https://www.thepushupchallenge.com.au/team/12230-ace-radio
So why 3,318? In 2019 3, 318 Australian's died by suicide, and this puts that huge number in the spotlight. Many Australians' battling with mental health each and every day. There are people who can help.
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